Love your Labour is a convenient, online course to prep mamas-to-be for labour, childbirth and beyond. The course focuses on providing information, tools and resources to aim for a natural, or unmedicated childbirth. This post will offer a full review…
5 Tips To Mentally Prepare For Natural Childbirth
Congrats Pregnant Mama! Since you are here, you must be contemplating having a “natural” or unmedicated labour and childbirth. Whether you are certain that’s the route you want to go, are just curious, or you want to be prepared for…
How To Check For Ab Separation After Pregnancy
If this is your first pregnancy or child, you may or may not have heard about “Diastasis Recti” or ab separation that happens during and can last after pregnancy. It’s a condition that actually affects most mothers, but many women…
Mother’s Day Gift Ideas for Toronto Moms
Sadly, moms in Toronto will be having a second Mother’s Day in lockdown. After the past year, it’s now more important than ever to support our local, small businesses. Below, you will find a list of some of my favourite…